Inspirational Messages For LIfe

Hypeless Messages To Show Life Is Not Hopeless

Finding Inspiration Messages in Nature

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Lone Runner On A Road Through Beech Trees

We all want to find the words of motivation to make our lives better, to achieve all we want. Sometimes however we can simply increase our stress and even damage our health by trying too hard.

In the past I have certainly beat myself up for not achieving my goals by the time limit I had set. This becomes a self-perpetuating problem and the stress it produces undoes all the good my inspiration messages have done.

When this happens we need to give ourselves time to relax and remove the stress. Success for me is improving the quality of life and not increasing unnecessary pressure.

One of the best ways I have found to take time out is to get out into a natural environment.

The modern world seems to be all about destroying the green spaces around us when they are more important than we realise. On the website, Emily Main reported on studies that showed people who spend more time in country areas suffered less stress. She suggests getting out more to improve the quality of our lives.

Perhaps man is still happiest in the environment from which he came. The urban lifestyle is wholly artificial and maybe there is still a part of us that yearns to be out in nature. Watching the natural world does seem to bring peace.

In another article, this time on the website, Kathleen Doheny writes that other studies show that even looking at pictures, listening to natural sounds and even looking at plants can relieve stress.

So the next time you feel wound-up and no words of motivation can help you relax, spend some time in or around nature and you will find the calmness you need.

“To me a lush carpet of pine needles or spongy grass is more welcome than the most luxurious Persian rug.”

Helen Keller

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